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Latest CM Twitter News
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#CMDP seminar in London at the Carlson Gracie Academy http://bit.ly/LWBFk with @revolutiongym 2nd Aug '08...be there (@cmdefense)
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http://bit.ly/lf3NU Check out some cool vids, by one of my Trainers (& Buddy) in #CMDP Phil Wright...some good stuff there :)